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	<title>anthonyblando.com &#187; How to Stop Spam</title>
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		<title>How to Put Yourself on a Spam Free Diet&#8230;.</title>
		<link>http://anthonyblando.com/aweber/how-to-put-yourself-on-a-spam-free-diet/</link>
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		<pubDate>Wed, 11 Mar 2009 05:23:16 +0000</pubDate>
		<dc:creator>Anthony Blando</dc:creator>
				<category><![CDATA[Aweber]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[email marketing]]></category>
		<category><![CDATA[How to Stop Spam]]></category>
		<category><![CDATA[Spam]]></category>

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		<description><![CDATA[Many a first-time marketer has inadvertently spammed his audience. The first several hundred complaints and some nasty phone messages usually stop him in his tracks. But by then, the spammer may be faced with cleanup bills from his ISP, and a bad reputation that it’s not easy to overcome.

The best way to avoid this situation is to have a clear understanding of what spam is: If anyone who receives your mass e-mails did not specifically ask to hear from you, then you are spamming them.

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